Jo
Jo
Courses
Virtual

Summary

Online resources and support for your fertility journey.
The basics
Yoga & Ayurveda, Meditation, Healing
Lessons or coaching
1:1 lessons

The Experience

Conscious Conception is for you if: You have been "trying" to start a family for some time but it isn’t happening You have just decided to start a family and need access to invaluable knowledge and approaches to maximise your chances of conceiving and the health and happiness of your future family unit You are looking for a compassionate and empowering alternative to medical intervention such as IVF. You are focused on co-creating a happy, healthy & welcoming space for your baby. You are not sure where to start outside of established medical routes when it comes to fertility. You are looking for support from a variety of experts to facilitate breakthroughs and results in your journey. You are concerned about a course that is too "woo woo" and want tools and techniques clearly presented without layers of "New Age Nonsense" You want a course that is 100% online and of excellent value.

What you'll receive:

15 hours of high quality pre-recorded videos with information & practical tools One to one session online with Laura Ruffini (holistic therapist & naturopath) One to one session online with Nicole Seeger (coach and healer) Series of 6 Zoom calls over 3 months with lead trainer Jo (first 2 calls are for women/womxn and the last 4 for couples) Option to join our calls in a group format or 1:1/2

Our Online Faculty

Jo Shakti Argañaraz MA, ERYT500 Yoga Teacher Trainer and Women’s Empowerment Leader On this course: Jo is the lead trainer and facilitator of Conscious Conception. She leads Yoga for the Menstrual Cycle, Fertility Yoga and leads the Online Connections for women and couples.

Megan Lambert & James Mattingley Coaches, teachers, speakers & facilitators of Conscious Relating On this course: Intimacy and Conscious Relating for Conception.

Laura Ruffini Qualified Chinese Medicine Doctor & Acupuncturist, Holistic Therapist specialising in women’s health, naturopath, registered psychologist and humanistic astrologer. On this course: Moxibustion for Womb Health, Chinese Medicine & Nutrition for Conception (including cycle seeding).

Peewee Sanchez Himalayan Kriya Yogi and Hatha Yoga Teacher Trainer On this course: Kriya Yoga for removing fear, shame, abandonment & betrayal blocks and opening the heart space

Nicole Seeger Women’s empowerment mentor and conscious parenting facilitator On this course: Co-creation with Spirit baby, Ancestral Clearing and Conscious Re-Parenting for Conception.

Liberty Gelderloos Certified Womb Steam Practitioner & Plant Medicine Womban On this course: Vaginal Steaming for Fertility and Menstrual Cycle Balance.

Dr Nadia Najjari RYT500 & RPYT Consultant in Reproductive Medicine, Health Plus Fertility Centre, Abu Dhabi On this course: Causes of Fertility challenges, benefits of Yoga, and when IVF should be considered.

Modules

MODULE 1: GROUNDING What is conscious conception?

  • Experience practices to reconnect and empower womanhood
  • Embodying and loving your menstrual cycle
  • Seasonal Yoga Practices for all 4 stages of the Menstrual Cycle
  • Vaginal steaming practices for optimal fertility

MODULE 2: RELEASING Yoga for Fertility. An accessible Yoga Class for fertility

  • Release blocks for both partners and make space in your lives with simple release practices
  • Learn how to practice Moxibustion (at home) for optimal womb health
  • Learn simple and powerful exercises to release stress and blocks to fertility through Yoga
  • Learn the basics of nutrition for conception for both men and women including 'cycle seeding'

MODULE 3: CONNECTION AND UNION Learn practices that reconnect you and your partner to the love that will create a new life together.

  • Learn tools for increased intimacy and pleasure with your partner
  • Experience a deep meditation to connect to clear your path to parenthood
  • Learn simple and powerful tools to connect to your future baby and manifest your parenthood
Zoom calls May - July 2021

Zoom calls every 2 weeks totaling 6 sessions // Wednesdays ACT 5 pm, WITA 3 pm, UAE 11 am, CEST 9 am, BST 8 am

12th May 26th May 9th June 23rd June 7th July 21st July

Maximum 5 couples in each series of calls.

From €26 From €26
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Jo

Your Host: Jo

Member since February 2021

Jo is your host for this experience and will provide you with all the information needed.

Jo Shakti Arganaraz MA ERYT500, Yogini and Honouress of the Divine Feminine is passionate about supporting the rise of the feminine and is a channel for this energy. It is her passion to support women through every life stage through yoga and practices for deep inner listening and transformation. Jo is also the lead trainer of Return to the Self’s Prenatal Yoga Teacher Training, Conscious Conception immersion for couples and an Empowered Birth Doula. Jo lives with her filmmaker husband and children Ananda and Caesar in beautiful Ubud, Bali. Jo is the creatrix of a global sisterhood event called Shakti Celebration.

Tell us more about what brought you to the path that you're on, the "why" behind your business and your offering(s), what excites you most about the work that you do, etc...?

After years of working as a Yoga teacher and Yoga Teacher Trainer, during her first Pregnancy, Jo discovered her 'Shakti' path. She began teaching Prenatal Yoga and diving into the beauty of the feminine. She became a student of Uma Dismore-Tuli years later which led to an immersion into the divine feminine and cyclical wisdom. Jo started her unique feminist Prenatal Yoga Teacher Training to address the enormity of the issues of empowerment for women in Preganancy, Birth and Motherhood.. This came alongside a global festival called Shakti Celebration for women's community, connection and freedom and pilgrimages to sacred goddess temples globally. in 2021, her work is naturally expanding into conscious conception and birth support.
Jo has been selected as a host by nourish. We only accept hosts which are trustworthy and have a great quality in service to make sure you get the best experience possible.