Summary
Spring comes from the silence and quietness of winter. It is a great window for our projects, inspirations to blossom. Following this cycle of Nature, in this retreat, there are two days of silence and meditation followed by two days of integration with movement and creativity.
The basics
Yoga & Ayurveda, Food, Nature & Recreation, Healing
Prop rental
Lessons or coaching
Typical Pickup:
Aljezur, Portugal
Suitable for:
Solo traveler, Group, Family, Couple
Ambience:
Relaxed, Rustic
Experience Type:
Collective
Food:
Full board
The Destination
The retreat takes place in Monte Velho Retreat Centre, a beautiful venue located in south
Algarve, facing the ocean and surrounded of pine trees, beaches, flowers and animals.
It is possible to choose between single suite, double suite, shared suite or a bed in the
dorm
The Experience
From 14th to 18th Of May, we are hosting our Classic Yoga and Nutrition retreat this time with the subject of Silence and Detox retreat with Cássia and Ariadna—a retreat to reconnect with your inner peace, get light and inspired.
In this retreat, there are two days of full silence and meditation followed by two days of communication and sharing with the others accompanied by movement and creativity integration activities. Daily yoga, mindful and detoxing food, healthy and rebalancing, activities in nature to accompany this process, surrounded by the spring in all its heart.
Accommodation
Monte Velho is a rustic country house built in taipa (traditional mud construction). All suites have a private bathroom and a terrace with a hammock to relax, overlooking the forest of the Costa Vicentina Natural Park
During the retreats we serve full board vegetarian catering. If staying in bed and breakfast you can enjoy our breakfast served in the spacious dining room and on the terrace.
The venue has yoga shalas for your practice or to join or organize classes. All materials for practice are provided.
WiFi is available in the reception area, living room and dining room.
Portugal
More about nourish in Portugal
Your Host: Ariadna
Member since February 2021
Ariadna is your host for this experience and will provide you with all the information needed.
Ariadna has been helping in Monte Velho Retreat Centre for six years, where all kind of retreats took place working closely with yoginis, healers, shamans, naturopathics, herbalists and alternative leaders.
Ariadna has been selected as a host by nourish.
We only accept hosts which are trustworthy and have a great quality in service to make sure you get the best experience possible.